Aromatherapy in a spa treatment has a myriad of benefits such as leisure, beauty, stress relief and rejuvenation. Spa staff often applies therapy that employs all five-senses. As such, aromatherapy is combined with lighting, music, scents and massage to simultaneously stimulate the visual, auditory, olfactory, taste and touch sensory organs. This type of therapy emphasizes on the interaction between human and nature, enhancing physical comfort and spiritual stability. It is especially effective for those suffering from stress, as it helps people to regain serenity by returning to a pure, natural environment.
In fact, the emergence of spa and aromatherapy was originally intended for people to embrace nature. Just imagine bathing in pristine waters, surrounded by lush plants and natural aromas drifting in fresh air. Although not many of us has the time nor money for a getaway every weekend, those of us who wish to find inner peace can create a cozy, economical spa in the comfort of our own home, without the need for copious space or breaking the bank. Even with life’s hectic schedule, people can now enjoy a quality spa treatment that uses all five senses to find an oasis of relaxation amidst life’s everyday stress.
Five-Sense Therapy——Olfactory Therapy
People instaneously feel refreshed and stress-relieved when they smell pleasant aromas. But when the right materials are used, one can even enjoy its healing power and many other aromatherapy benefits as well.
I use essential oils on a regular basis to help alleviate ailments. For this treatment, I highly recommend Puzhen’s Five-Sense aroma diffuser, which uses ultrasonic technology to gently diffuse scents, making essential oils last much longer than other brands.
Just using one drop of peppermint oil and one drop of lavender oil is highly effective in reducing flatulence; two drops of sage, marjoram and chamomile oils to prevent insomnia; and three drops of tea tree and pine needle oils, plus one drop of peppermint oil to reduce the symptoms of nasal congestions.
I challenge you to try these tips and tricks at home to prove to yourself the healing power of your nose!
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